To the space where breath, boundary, and body become the therapy.
The horses don’t need your credentials.
They don’t ask for your theories or tools.
They ask for your presence.
In their world, healing doesn’t happen through fixing—it happens through feeling.
They co-regulate with us in silence, attuning to what lives beneath the surface.
Not demanding, not retreating—just being.
And somehow, in that presence,
something in us begins to soften.
This is not about becoming someone else.
It’s about remembering who you already are—beneath the masks, beneath the roles.
And allowing yourself to be felt there.
How do you arrive?
Do you reach, perform, retreat, hesitate?
The herd mirrors it all—without judgment, without analysis.
With them, you’ll begin to see your patterns not as flaws, but as signals.
And that’s where healing begins
With horses, there’s no blending in.
Only being.
They model a kind of togetherness that doesn’t erase individuality.
You’ll discover how to stay with yourself, even in relationship.
Not losing. Not proving. Just being together.
Before the words, before the mind—there’s the body.
The breath. The pause.
Horses listen to these subtle shifts.
They feel where you guard, where you soften, where you begin to trust again.
They invite you to meet yourself there.
The herd doesn’t push or pull.
They wait.
They sense.
They respond.
And they teach us to do the same—
to lead and follow with ease, to offer and receive with grace,
to meet others without the need to control the outcome..
We all carry stories of belonging and rejection, of trust and hesitation, of wanting to be seen while fearing exposure. Horses move through these dynamics effortlessly, showing us how to find our own rhythm, how to step into connection without force, and how to trust the space between us.
The Horse Project
is an invitation to explore these truths—not through theory, but through direct experience.
Relearn the Art of Softening
There is a wild and ancient part of you that already knows how to be. It knows how to move without forcing, breathe without gripping, and connect without reaching. At The Mindful Horse Project we are all about "JUST BEING", we don’t teach you something new — we invite you to remember.
Remember what your body, your breath, and your spirit have always known. Through the gentle, honest presence of horses, we return to the truth of being. Here, in the space between breath and hoofbeat, we find the doorway back to ourselves.
To learn more or schedule a session, contact us here: 208-412-0615
(Sessions between 1hr & 1.5hr)
Select Sundays | The Barn, Plain City, UT
Bring embodied horse connection to your space.
Sometimes all a group needs is space to breathe together— on the ground, with the herd, without pressure or performance.
These clinics are an invitation to soften the edges of expectation
and come back to the body, the breath, and the space between.
We offer 1- or 2-day clinics that blend somatic awareness with energetic attunement.
What we explore together:
Breath & body awareness — learning to sense the quiet signals within
Energy-based movement — how we show up in space, and how horses respond
Listening before asking — developing relational timing and trust
Connection without control — dropping agendas to allow something true to arise
These aren’t riding clinics or horsemanship trainings. They are relational experiences—between human and horse, and human and self.
Perfect for:
Retreats and wellness gatherings seeking depth
Leadership groups exploring intuitive presence
Healing communities craving embodied connection
Anyone curious about the unspoken language of energy and relationship
We bring our rhythm, our presence, and the knowing of the horses.
You bring your people. Together, we co-create a space where something real can unfold.
Therapist Collaboration
Let the horses join your healing work.
For therapists, coaches, and practitioners longing to deepen their somatic approach—we offer experiential collaborations where the horses become part of the therapeutic container.
Our work is not about riding.
It’s about relationship.
We support you in:
Learning to co-facilitate with the herd
Building your own embodied presence
Offering clients powerful, felt experiences of safety, trust, and release
Ways to collaborate:
Join our Therapist Horse Camp (seasonal, 3-day immersion)
Co-create ongoing sessions for your clients
Explore our Living Herd immersion (5 sessions, just for you)
We don’t train horses to heal.
We let them show us how healing happens.
The Barn, Plain City, UT
For those feeling called into a fuller journey, we offer deeper immersions with the horses — spaces where time slows, the land holds you, and every breath invites a new way of being. Our retreats and professional camps are not just experiences — they are thresholds. Moments where you step out of the rush of life and remember the quiet power of simply being alive."
There are things your body knows that your mind hasn’t yet put into words.There are patterns that show up in your relationships, your work, your choices—over and over—until something finally shifts.
This session is that shift.
You’ll step into the presence of the herd—not to be judged, fixed, or taught—but to be mirrored. Horses respond to what’s real, not what’s performed. They feel your energy before you speak. They notice where you hold back, where you overextend, where you’re still trying to control or protect.
Together, we’ll explore what’s rising in you—emotionally, physically, energetically.Sometimes this work is subtle and somatic. Sometimes it’s wild, loud, and releasing. Every session is different because you are different each time you arrive.
Through movement, intuitive guidance, breath, and energetic awareness, we’ll allow the session to unfold in the way your body—and the herd—knows best.
You’ll leave not with advice, but with alignment. Not with answers, but with deep, embodied awareness.
This 5-Session integration course is designed for therapists, coaches, and energy workers who feel called to deepen their connection with themselves and the healing power of horses. Whether you're hoping to partner with the barn in your work or simply feel drawn to grow in your own presence and embodiment, this course offers a sacred space to explore that path.
Each Session invites you into a deeper relationship—with your own body, your energy, and the horses. As you soften, listen, and allow, the horses become mirrors, helping you strengthen the same capacity for presence that you offer to your clients.
This course is a requirementfor anyone wanting to bring clients to the barn for ongoing sessions. It ensures that you, your clients, and the herd are working in alignment, grounded in trust and shared understanding.
We are currently gathering await list of interested participants. Once we have 12 people ready, we’ll contact the group to choose dates. If a date doesn’t work for you, you’ll simply return to the waitlist for the next round. A minimum of8 participants is required to run each group.
This 4-day retreat is a powerful journey into the body, into energy, and into honest, heart-centered connection.
Each day explores a different theme—Control, Distrust, Expansion, and Integration—through gentle movement, guided meditation, immersive horse experiences, and reflective group practices.
Horses are our partners and mirrors throughout this journey. Without words, they show us how we relate to trust, presence, pressure, and invitation. With each interaction, we return more deeply to ourselves.
This is not a retreat about fixing or improving—it’s about softening, listening, and reawakening the quiet wisdom inside your body. You’ll explore how it feels to move without force, to invite connection without fear, and to be witnessed without needing to perform.
You’ll walk away not only more connected to the horses—but more connected to your own truth, your own rhythm, and the way you want to move through the world.
Learn More: https://mymindandbodycollective.com/aboutthehorseembodimentretreat
We’re here to support you. Whether you're seeking guidance, curious about deepening your connection, or simply want to learn more about The Elemental Path or The Horse Project, we’d love to connect. Reach out to ask a question, request more information, or schedule a session—we’re happy to help you find the path that feels right.
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Explore the many ways to connect, heal, and grow within The Elemental Path community.
This journey isn’t just about classes—it’s about finding the right path for you. Whether you’re looking for hands-on guidance, self-paced meditations, or deeper exploration through writing and reflection, there’s a place for you here.
A small but heartfelt library of my favorite writings—personal reflections, elemental insights, and poetic moments that asked to be remembered.
I’ll admit, I’m not the most regular poster here.
But when something lands deeply in my body or spirit, it usually finds its way into this space.
If you’d like to follow more of my day-to-day musings and elemental thoughts, come find me on Facebook: @Jasmine Desirae
Pour a cup of tea. Stay awhile. Read what calls you.
MMBC is more than just The Elemental Path—it’s a
holistic space for healing, movement, and connection.
Membership includes:
✔ Yoga & meditation classes
✔ Energy work & movement practices
✔ Workshops & seasonal ceremonies
✔ Exclusive online content & recorded sessions
✔ A supportive, like-minded community
Join us and explore all that MMBC has to offer.
Working with horses is more than just riding—it’s about
energy, trust, and deep connection. Through this work, you’ll explore:
✔ Energetic mirroring & emotional awareness
✔ Sacred contracts & archetypal patterns
✔ Movement, breath, and body connection
✔ Meditation & presence with horses
✔ Healing through relationship & reflection
Horses show us who we are. Are you ready to listen?
Office: 2340 Washington Blvd Ogden UT
Text 208-412-0615