Welcome to
The Mindful Horse Project
A Journey of Connection, Trust & Belonging with Horses
Why Choose THE HORSES
How Your Life Shifts Over the Next Year...
Horses don’t demand words.
They don’t need explanations, justifications, or performances.
They simply ask—Who are you, really?
In a world that often pushes us to be something we’re not,
horses offer a rare and profound gift: the ability to be fully ourselves within a community.
They live in connection—sensing, responding, and co-regulating with each other.
And when we step into their world with openness, they show us how to do the same.
Seeing Yourself Through the Herd
How do you enter a space? Do you rush in, seeking approval, or do you hesitate at the edges, waiting for an invitation? Do you reach for connection, or do you pull back before anyone gets too close?
Horses reveal these patterns instantly. Without judgment, they show us how we move through relationships—our natural tendencies to approach or retreat, our silent expectations, and the unspoken ways we seek belonging. With them, we have the opportunity to step back, observe, and shift.
Learning to Be with Others
In a world that often demands performance, horses remind us that true connection doesn’t require us to prove or earn our place. They accept us as we are—but only when we accept ourselves first.
Through their quiet, grounded presence, they help us navigate how to stay in connection without losing ourselves. They show us how to find ease in a group, how to hold our own energy while also moving together in harmony. They teach us that community isn’t about blending in or standing apart—it’s about being together.
Feeling the Truth of Your Energy
Horses don’t listen to words; they listen to energy. They feel the tension we hold in our bodies, the hesitation in our breath, the subtle shifts that reveal where we hold back. They respond—not with judgment, but with pure, honest reflection.
When we stand with them, we feel the truth of our own presence. They show us where we are soft, where we are guarded, and where we are ready to let go. And in that moment of release—when we exhale the effort and step into trust—something shifts. The horse feels it, we feel it, and the space between us changes
Building Relationships Without Force
So much of human connection is built on control—on pushing, pulling, convincing, and expecting. But horses do not connect this way. They do not demand, nor do they submit. Instead, they listen, respond, and invite.
With them, we learn the delicate balance of offering and receiving
, of leading and following, of giving space while also being present. We learn that true connection is not about holding on too tightly or standing too far away—it is about trust, movement, and an open-hearted willingness to walk together.
How to be ourselves in connection with others...
We all carry stories of belonging and rejection, of trust and hesitation, of wanting to be seen while fearing exposure. Horses move through these dynamics effortlessly, showing us how to find our own rhythm, how to step into connection without force, and how to trust the space between us.
The Horse Project
is an invitation to explore these truths—not through theory, but through direct experience.
Our 2025 Core Experiences
Are you ready to JUST BE...
Relearn the Art of Softening
There is a wild and ancient part of you that already knows how to be. It knows how to move without forcing, breathe without gripping, and connect without reaching. At The Mindful Horse Project we are all about "JUST BEING", we don’t teach you something new — we invite you to remember.
Remember what your body, your breath, and your spirit have always known. Through the gentle, honest presence of horses, we return to the truth of being. Here, in the space between breath and hoofbeat, we find the doorway back to ourselves.
To learn more or schedule a session, contact us here: 208-412-0615
Horse Church: Sunday Mornings with the Herd
$20
(Sessions between 1hr & 1.5hr)
There is something sacred about the first breath of morning — before the world speeds up, before the noise begins. We invite you to step into that stillness with us, into what we lovingly call
Horse Church.
For those of us who live close to the rhythm of the herd, Sunday mornings are more than just another day — they are a time of reverence, a time to slow down, to breathe, to simply be with our horse partners.
As the first rays of sunlight warm your skin, you’ll find yourself immersed in a quiet, natural rhythm:
the soft sounds of horses breathing, the stretch of the land awakening, the simple presence of bodies sharing space.
Our Sunday Morning Meditations are not about doing — they are about arriving.
We gather to pull cards, breathe into our bodies, sit in silent community with the horses, and allow ourselves to be held by the earth and each other.
There is no goal, no expectation.
Only the invitation to return to yourself, in the company of beings who have never forgotten how to simply exist.
Specific Sunday mornings only (not every weekend)Bring a yoga mat, a journal if you wish, and an open heart$20 per person
Come as you are. The morning is waiting.
Select Sundays | The Barn, Plain City, UT
Listening to the Horse: Body Attunement and Horse Connection Clinic
$257
We all long to be horse whisperers — to have a deeper connection with our equine partners.
But to truly whisper to a horse, we must first learn to listen. And in learning to listen to them, we also learn to listen to our own bodies.
Through this, we can communicate with the horse on a much deeper level — a forgotten language, beckoning to be reawakened.
Come, awaken yourself, and transform your partnership.
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Our 2-Day Body Awareness Clinics invite you to slow down and enter the real conversation — the one happening under the surface, between your body and the horse’s body, between your breath and the earth beneath your feet.
You’ll be guided through:
Breathwork that brings you home to your own body
Somatic (body-based) practices to feel where tension, openness, and flow live inside you
Movement explorations to connect with how horses feel, move, and respond to unseen energy
Ground-based work with the horses, building a relationship rooted in trust and subtlety
This is not a training clinic. It is not about performance. It’s about
presence — the deep knowing that arises when two beings meet each other without force, without agenda, and without expectation.
When you soften your own body, you create space for the horse to soften too. When you listen without needing to fix, you hear more than you ever thought possible.
Two group sessions per day (10 AM – 2 PM)
Optional private sessions available in the afternoons (3 PM – 6 PM)
$250 for the full 2-day experience (Optional private sessions: $100 each)
Come ready to feel. Come ready to listen. Come ready to meet yourself and your horse in a whole new way.
The Barn, Plain City, UT
Country Nights:
Full Moon Bonfire Meditations
$20
(Bonfires don't have time limits)
There is an ancient rhythm that awakens when we sit beneath the full moon — a stirring, a remembering, a rising. We gather under the Grandmother in the Sky, surrounded by horses, firelight, and the pulse of life itself.
These nights are sacred, but they are not always still.
Here, meditation becomes a living thing: a dance of breath, laughter, storytelling, drumming, and shared warmth.
The fire calls to the fire in us — igniting joy, passion, memory, and the freedom to feel
fully alive.
Sometimes we sit quietly with the horses. Sometimes we drum, we sing, we tell stories to the stars. Every gathering shapes itself — raw, real, and perfectly imperfect — just like life.
There are no expectations.
Only the invitation to come closer to yourself, to the fire, and to the living sky.
Friday or Saturday night closest to each Full Moon (June–October) Bonfire, optional drumming, storytelling, and connection with the herd
$20 per person
Bring a blanket, an open heart, and whatever dreams you wish to offer to the flames.
The Barn, Plain City, UT
Looking To Go Deeper?
For those feeling called into a fuller journey, we offer deeper immersions with the horses — spaces where time slows, the land holds you, and every breath invites a new way of being. Our retreats and professional camps are not just experiences — they are thresholds. Moments where you step out of the rush of life and remember the quiet power of simply being alive."
A One-on-One Embodiment & Energy Session with the Horses $175
There are things your body knows that your mind hasn’t yet put into words.There are patterns that show up in your relationships, your work, your choices—over and over—until something finally shifts.
This session is that shift.
You’ll step into the presence of the herd—not to be judged, fixed, or taught—but to be mirrored. Horses respond to what’s real, not what’s performed. They feel your energy before you speak. They notice where you hold back, where you overextend, where you’re still trying to control or protect.
Together, we’ll explore what’s rising in you—emotionally, physically, energetically.Sometimes this work is subtle and somatic. Sometimes it’s wild, loud, and releasing. Every session is different because you are different each time you arrive.
Through movement, intuitive guidance, breath, and energetic awareness, we’ll allow the session to unfold in the way your body—and the herd—knows best.
You’ll leave not with advice, but with alignment. Not with answers, but with deep, embodied awareness.
The Living Herd: A 5-Session Immersion in Connection and Presence $957
This 5-Session integration course is designed for therapists, coaches, and energy workers who feel called to deepen their connection with themselves and the healing power of horses. Whether you're hoping to partner with the barn in your work or simply feel drawn to grow in your own presence and embodiment, this course offers a sacred space to explore that path.
Each Session invites you into a deeper relationship—with your own body, your energy, and the horses. As you soften, listen, and allow, the horses become mirrors, helping you strengthen the same capacity for presence that you offer to your clients.
This course is a requirementfor anyone wanting to bring clients to the barn for ongoing sessions. It ensures that you, your clients, and the herd are working in alignment, grounded in trust and shared understanding.
We are currently gathering await list of interested participants. Once we have 12 people ready, we’ll contact the group to choose dates. If a date doesn’t work for you, you’ll simply return to the waitlist for the next round. A minimum of8 participants is required to run each group.
Therapist Horse Camp: Returning to the Self through the Horse $1700
This 4-day retreat is a powerful journey into the body, into energy, and into honest, heart-centered connection.
Each day explores a different theme—Control, Distrust, Expansion, and Integration—through gentle movement, guided meditation, immersive horse experiences, and reflective group practices.
Horses are our partners and mirrors throughout this journey. Without words, they show us how we relate to trust, presence, pressure, and invitation. With each interaction, we return more deeply to ourselves.
This is not a retreat about fixing or improving—it’s about softening, listening, and reawakening the quiet wisdom inside your body. You’ll explore how it feels to move without force, to invite connection without fear, and to be witnessed without needing to perform.
You’ll walk away not only more connected to the horses—but more connected to your own truth, your own rhythm, and the way you want to move through the world.
Learn More: https://mymindandbodycollective.com/aboutthehorseembodimentretreat
HAVE QUESTIONS? Ready to Schedule? Join A WAITLIST!
Connect With Us!
We’re here to support you. Whether you're seeking guidance, curious about deepening your connection, or simply want to learn more about The Elemental Path or The Horse Project, we’d love to connect. Reach out to ask a question, request more information, or schedule a session—we’re happy to help you find the path that feels right.
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What we offer
Scope Our Services
Explore the many ways to connect, heal, and grow within The Elemental Path community.
This journey isn’t just about classes—it’s about finding the right path for you. Whether you’re looking for hands-on guidance, self-paced meditations, or deeper exploration through writing and reflection, there’s a place for you here.
Learn More About MMBC Membership
MMBC is more than just The Elemental Path—it’s a
holistic space for healing, movement, and connection.
Membership includes:
✔ Yoga & meditation classes
✔ Energy work & movement practices
✔ Workshops & seasonal ceremonies
✔ Exclusive online content & recorded sessions
✔ A supportive, like-minded community
Join us and explore all that MMBC has to offer.
Learn More About Jasmine's Work With The Horses
Working with horses is more than just riding—it’s about
energy, trust, and deep connection. Through this work, you’ll explore:
✔ Energetic mirroring & emotional awareness
✔ Sacred contracts & archetypal patterns
✔ Movement, breath, and body connection
✔ Meditation & presence with horses
✔ Healing through relationship & reflection
Horses show us who we are. Are you ready to listen?
MMBC
Class Schedule
Individual Sessions
Looking for one-on-one support? Individual sessions allow you to dive deeper into your own journey, working with the elements, energy movement, and personal transformation.
Individual Sessions
Looking for one-on-one support? Individual sessions allow you to dive deeper into your own journey, working with the elements, energy movement, and personal transformation.
Online Meditations
Can’t make it to live classes? Our recorded elemental meditations allow you to practice anywhere, anytime.
Blog & Musings
Reflections, teachings, and personal insights on The Elemental Path, relationships, and rewilding yourself.
Office: 2340 Washington Blvd Ogden UT
Text 208-412-0615