The Permission to Feel: Reclaiming the Moment as Mine
Have you ever found yourself longing to feel something after the moment has passed—wishing you could go back and really let it in this time? I didn’t realize how often I was doing that. I’d hold back in real time, not because I didn’t care or wasn’t present, but because some part of me didn’t feel safe to fully experience it. I thought I needed permission—sometimes from others, sometimes from myself.