About The Herd
&
Their Mission
Welcome Home Lovely Soul!
Thank you for hearing the call of this path. Thank you for trusting yourself to be here. The universe sees you. You are so welcome here, just as you are, and we walk this journey together.
See you soon!
A Little of my heart...
This retreat was born from the quiet places— The moments I stood next to a horse and realized I didn’t have to say a word to be felt.
That I didn’t have to do more to be worthy of connection. That the most honest relationships are the ones where energy speaks louder than words.
For years, I’ve watched horses respond not to performance, but to presence. And in that, I found a new way to be with others… and with myself.
This retreat is my offering to you:
A space where you don’t have to earn your place. Where nothing is expected, and everything is allowed.
Where you get to feel what’s really happening inside your body— and be met with love, breath, and wide open fields.
This is not about fixing. It’s about returning.
Welcome home.
A Message from the Herd...
We do not lead with words.
We lead with truth.
We feel what is real, beneath the layers.
We do not need you to be calm.
We need you to be honest.
This retreat is not about taming.
It is about remembering.
Remembering the language you once spoke through breath… through stillness… through presence.
Remembering that you do not have to push to connect. That you can pause—and still be chosen.
We are not here to be your teachers, your tools, or your mirrors alone.
We are here to be with you.
As you come home to yourself.
As you move without knowing.
As you feel without hiding.
When you drop the stories, the striving, the proving—We will meet you.
In stillness. In softness.
In motion. In soul.
We ask only this:
Be here. Be real. Be felt.
And we will walk with you.
The Journey...
Day One: Control – The Illusion of Safety
We begin by taking away your two most relied-on senses: sight and speech. Blindfolded, and partnered with a horse and human guide, you’ll move through a course where you are not in control—and that’s the point. This is where you’ll feel what your body does when it doesn’t know what’s next. Where you begin to notice the subtle ways you grip, manage, or override your own sensing.
Theme: Surrendering control
Yoga: “I allow my body to soften its grip.”
Horse Experience: Blindfolded Course
Contemplation: “What am I truly trying to control—and what am I afraid will happen if I let it go?”
Day Two: Distrust – The Fear of Being Left Behind
Today you enter the arena without halter or rope—just your body, your energy, and the horse’s choice. This is not about making something happen. It’s about feeling what happens when you let go of the need to be chosen, followed, or proved. Togetherness may happen in movement. It may happen in stillness. You’ll explore how connection can arise naturally—when nothing is being forced.
Theme: Trusting the invitation
Yoga: “I trust that I do not need to chase.”
Horse Experience: Arena of Invitation
Contemplation: “Where in my life do I try to force connection? What would it feel like to be fully chosen?”
Day Three: Expansion – The Courage to Be Seen
This is your invitation to move. To express. To be in motion with your horse—and your energy—fully alive. You’ll feel what it’s like to project your energy honestly, not performatively. To let your body be felt, not just seen. To move without needing approval. Togetherness in movement becomes a dance, a reflection, and a reclaiming.
Theme: Expressing without shrinking
Yoga: “I am safe to expand from within.”
Horse Experience: Togetherness in Movement
Contemplation: “What happens in my body when I let myself be seen?”
Final Day: Integration – The Mirror and the Witness
You’ll return to the course you walked on Day One—this time with open eyes, full breath, and integrated presence. And then, you’ll enter the arena one last time—alone, with a horse. No ropes. No plan. Just your presence. This is the Horse Witness Ceremony, where you are not evaluated or directed—but simply seen. And often, for the first time, felt as your full self.
You’ll Leave With…
A deeper sense of trust in your body and energy
Clarity on how you relate, lead, and express
Tools for embodiment and emotional flow
A sacred experience of being witnessed—by a horse, by others, and by your own presence
The confidence to move forward with softness, truth, and integration
You'll Hear Part of The Herd...
Office: 2340 Washington Blvd Ogden UT
Text 208-412-0615