At My Mind & Body Collective, we’re all about creating a cozy, no-pressure space where you can explore what’s going on inside—without needing to have it all figured out. Through mindfulness, movement, and heart-centered healing, we help you feel more like you again. It’s about finding your flow, connecting with real people, and making small shifts that ripple into big change.
We offer a mix of classes, workshops, and one-on-one sessions. From breathwork to sound healing to gentle movement—all designed to support your mind, body, and soul in real, approachable ways.
At My Mind and Body Collective, we offer a wide variety of classes designed for all levels of experience, whether you're new to meditation and mindfulness or looking to deepen your practice. Each class integrates mindfulness, meditation, and energy work, providing you with tools to nurture your body, mind, and soul. No matter where you are on your journey, our supportive group setting helps you build balance, resilience, and inner strength at your own pace.
At My Mind & Body Collective, collaboration is at the heart of everything we do. Our Collaborators co-create this space with us. Offering a rich mix of one-on-one sessions, workshops, and group experiences. Each brings their own unique style, modality, and presence, shaping offerings that respond to the real needs of our community.
Whether you're looking for support on your personal healing journey or you're a practitioner ready to share your gifts, there's space for you here.
Everyone is welcomed into our community of healing and growth. While drop-ins are always welcome, becoming a monthly subscription member unlocks exclusive perks like discounted classes, priority registration, and special members-only events. Whether you visit occasionally or join us as a member, you'll be surrounded by like-minded individuals, all supporting each other on their personal healing journeys. Experience the warmth of our community and the added perks that come with membership!
Our journey started with a shared vision: to create a nurturing sanctuary where individuals could explore the depths of their souls with playful curiosity. With that, Jasmine & Kari founded My Mind and Body Collective.
As our community blossomed, we embraced the idea that healing is a collaborative process. Along the way, we experienced changes in ownership and location. But through this journey, we found our perfect fit with the four of us who are here now, united by a shared vision.
Today, Jasmine, Kari, Jerry, and Kate, along with our amazing team behind the scenes, are dedicated to helping you reclaim your personal freedom and build a balanced, peaceful life.
Our mission is to cultivate a space that inspires growth and connection, making it possible for you to thrive on your healing journey. Join us in creating positive change within ourselves and the world around us!
Support our healing community and explore the available job opportunities to join our dedicated team at My Mind and Body Collective!
Join our healing community as a practitioner and explore the available opportunities to share your expertise and make a positive impact at My Mind and Body Collective!
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About My MInd & Body Collective