A group of laughing people in a circle, supporting each other and bonding.

Meet the Collective

Mind-Body Integration
October 11, 2025•1 min read

At My Mind & Body Collective, you will not find gurus, hierarchies, or anyone pretending to have all the answers. What you will find is a group of real humans: teachers, healers, and collaborators, each walking their own path of growth while supporting others on theirs.

This is the heart of the Collective: a community where healing is shared, not sold.

🌿 A Community of Practitioners, Not Performers

Every teacher and collaborator at My Mind & Body Collective brings their own wisdom, life experience, and modality. Some guide through breath and sound, others through movement, creativity, or energy work, but all share a common goal: to help you reconnect to yourself.

Our classes and sessions are less about perfect poses or polished performances and more about presence. You’ll be met by people who understand that healing can be messy, beautiful, and deeply human.

💫 We Learn From Each Other

Our teachers learn from their students. Our practitioners collaborate across modalities. Our community shares stories, laughter, and the occasional cry. Because growth happens when we feel safe enough to be real.

Here, you don’t heal alone. You heal among.

🌸 This Is What Collective Healing Looks Like

Imagine walking into a space where everyone is on your team — where the energy feels welcoming, the classes feel personal, and the people teaching you are just as passionate about learning as you are.

That’s what we’ve built.
And we’d love for you to be part of it.

Try A class

collaborative healingholistic community Ogdenmind body collective teacherscommunity-based wellnesshealing studio OgdenMy Mind and Body Collective
My Mind & Body Collective is your fun-loving, no-pressure guide to meditation, mindfulness, and letting go of control—one imperfect breath at a time. With a playful, relatable approach, we debunk meditation myths, embrace the messy reality of mindfulness, and remind you that you don’t have to be “good” at this to benefit from it. Expect humor, pop culture references, and plenty of encouragement to start where you are. Because healing isn’t about perfection—it’s about showing up.

My Mind & Body Collective

My Mind & Body Collective is your fun-loving, no-pressure guide to meditation, mindfulness, and letting go of control—one imperfect breath at a time. With a playful, relatable approach, we debunk meditation myths, embrace the messy reality of mindfulness, and remind you that you don’t have to be “good” at this to benefit from it. Expect humor, pop culture references, and plenty of encouragement to start where you are. Because healing isn’t about perfection—it’s about showing up.

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