Phyllis's approach to healing is both thoughtful and holistic, combining empathy with proven techniques like Mindfulness and CBT to help people work through challenges like stress, anxiety, and depression.

The way she offers a safe, compassionate space for clients to explore their true selves is a powerful foundation for personal growth. Her emphasis on building healthier patterns of thinking and offering actionable tools reflects a well-rounded approach to long-term well-being.

This blend of heart-centered care and evidence-based strategies offers a really meaningful and balanced way to navigate life’s challenges and is designed for providing clarity, insight, and direction to live an examined and fulfilled life.

Accepts Insurance including Medicare.